Month 7: Building Communication Skills
What are some communication skills you want to improve on?
How can you practice and develop those skills?
Think about a time when a miscommunication caused a problem. What could have been done differently to avoid the issue?
Reflect on a conversation you had recently.
How did you communicate your thoughts and feelings, and how did the other person respond?
What could have been improved?
Write down three ways you can show appreciation to the people in your life.
What are some ways you can communicate more effectively with someone who has a different communication style than you?
Month 8: Strengthening Friendships
Who are the people in your life who you consider your closest friends?
Why are these friendships important to you?
Reflect on a time when a friend helped you through a difficult situation.
What did they do and how did it make you feel?
Think about a friend you haven't talked to in a while.
What can you do to reconnect with them and strengthen your friendship?
Write down three fun activities you can do with your friends to strengthen your bond.
What are some ways you can be a better friend to those around you?
Month 9: Resolving Conflicts
Think about a conflict you are currently facing with someone. What steps can you take to resolve the issue?
Reflect on a time when you successfully resolved a conflict. What did you do and how did it help?
What are some common reasons conflicts occur in relationships?
How can you prevent these conflicts from happening?
Write down three ways you can be more patient and understanding in your relationships.
What are some effective ways to apologize and make amends after a conflict?
Overall, what are some small steps you can take each day to improve your relationships with those around you?
How can you prioritize your relationships and make time for the people who matter most to you?